First, it is important to understand that there is distinct difference in "cracking" your own spine and receiving a chiropractic adjustment.  "Cracking" your spine involves stretching your joints beyond its normal range of motion to achieve a popping noise.  Of course, this does not align the vertebrae in the correct position.  In fact, it can cause an aggravation of an existing subluxation.

A chiropractic adjustment is a highly specific maneuver to correct spinal subluxations.  Our chiropractic physicians take great care and skill into adjusting your spine in the appropriate correction.

We highly discourage anyone from "cracking" their own spine as this may cause further damage to your spine and nervous system.  Let our skilled team of professionals make sure that your spine and nervous system receives the proper care it needs.