Should I go to a chiropractor or physical therapist after an accident?

Dr. Tan Tran, DC • July 8, 2022
If you’re beginning the road to recovery after an injury sustained in a car accident, it’s normal to feel a bit overwhelmed by your options–and to want to make sure you’re making the best possible decision for your long-term health. One of the questions you may be asking yourself is whether it makes more sense to work with a chiropractor or physical therapist to achieve pain relief and improve mobility. Ultimately, that decision is up to you (and a trusted medical professional). Nonetheless, we’re here to break down the differences and similarities between each specialization so that you’re well equipped to make the right decision for your long-term well-being. Let’s get started.

What is a Chiropractor?

A chiropractor is a healthcare professional who specializes in treating the neuromusculoskeletal system, meaning they focus on muscular, bone, and joint health. The goal of a chiropractor is to reduce stressors and compression on your spine and nervous system to get to the root of your discomfort, thereby bolstering mobility and reducing pain.

How Chiropractic Care Works

Chiropractors can use a variety of approaches depending on the needs of each individual patient. This can include physical manipulation of different body parts in order to alleviate pressure and promote better alignment. It can also involve the use of sophisticated machinery, like ultrasounds, x-rays, spinal decompressors, and more to aid in specific treatments.

Generally speaking, chiropractic care is a pretty hands-on approach, focusing on functional treatments as an alternative to surgeries and medication. Chiropractic care can include treatments commonly found in physical therapy, like supervised exercises, strength training, massage therapy.

What is a Physical Therapist?

Physical therapists expertise is movement. Their goal is to restore strength and mobility to specific parts of the body after injury, illness, or surgery.

To compare, chiropractors specialty includes bone cracking and spinal realignment while physical therapists focus more on recovery through strength, fitness, and mobility.

How Physical Therapy Works

There is certainly overlap between chiropractic care and physical therapy: both are fairly hands-on, and both can include supplemental treatments like massage therapy and nutritional plans in order to help patients achieve the best possible results.

Physical therapy, however, doesn’t focus on spinal realignment. It can also be a more holistic approach than chiropractic care, shifting focus from the spine and nerves towards the patient’s full-body symptoms and lifestyle factors. Physical therapy can also be used as a preventative method against injury.

However, treatment can vary depending on the care you choose.

How Should You Choose?

All in all, there are benefits to working with both a chiropractor and a physical therapist. If you’re experiencing a spinal injury, issues with your nervous system, or are in need of diagnostic imaging to be part of your diagnosis and treatment, a chiropractor may be right for you.

On the other hand, if you’re struggling with muscular pain, an old sports injury, or simply want to prevent serious injury as you age, you may want to consider working with a physical therapist.

It’s a good rule of thumb not to rule out either specialty entirely. Instead, reach out to and talk to practitioners whose approaches and philosophies mirror what you’re looking for in your care.

Look for providers who are well-known for their attentiveness, positive patient outcomes, and a focus on providing positive long-term outcomes. Finding a provider who meets these criteria–whether a chiropractor or physical therapist–you can rest assured of quality care.

If you’re interested in learning more about chiropractic care or want to speak with a professional about your treatment options, we invite you to schedule your first consultation with us.

text neck treatment
By Essential ChiroCare Blogger • October 20, 2026
Spot text neck symptoms fast. Try OSHA backed ergonomics and short exercises. Know when 2–6 weeks of self care should lead to a clinician evaluation.
exercises for spinal stenosis
By Essential ChiroCare Blogger • October 19, 2026
Follow an evidence informed, clinician friendly 4 week routine of flexion mobility, core, balance, and low impact cardio to ease leg pain and increase...
chiropractic care in Tampa
By Essential ChiroCare Blogger • October 18, 2026
Learn how a chiropractor in Tampa can help ease post-hurricane cleanup strain, support mobility, and promote a safer recovery after demanding physical work.
car accident chiropractor in Tampa
By Essential ChiroCare Blogger • October 17, 2026
Learn when emergency care is needed after a crash and how a car accident chiropractor in Tampa can support recovery, pain relief, and mobility.
degenerative disc disease exercises
By Essential ChiroCare Blogger • October 16, 2026
Begin a safety first home program for degenerative disc disease: six low-risk exercises, McKenzie extension cues to watch for centralization, and clear...
postpartum back pain exercises
By Essential ChiroCare Blogger • October 15, 2026
Breath first, diastasis safe exercises and simple daily ergonomics to ease postpartum low back pain. Start with 10 minutes of gentle core and glute work.
how much does spinal decompression cost
By Essential ChiroCare Blogger • October 14, 2026
Typical U.S. prices run $30–$250 per session or $500–$7,500 per course. See insurer realities, clinic transparency tips, and four practical ways to lower...
chin tuck exercise benefits
By Essential ChiroCare Blogger • October 13, 2026
Clinician backed chin tuck primer: precise step-by-step technique, randomized trial evidence they outperformed stretching, and when to seek clinical care....
neck pain after sleeping
By Essential ChiroCare Blogger • October 12, 2026
Fix morning neck pain tonight with three simple changes: swap the pillow, change sleep position, and do gentle morning movements. Learn red flags and when...
back pain chiropractor Tampa
By Essential ChiroCare Blogger • October 11, 2026
Lingering back pain can disrupt work and sleep. Learn when self-care may help and when to see a chiropractor in Tampa for personalized relief.
Show More