Why See a Chiropractor While Pregnant?
Chiropractic care works by removing obstructions in the spinal column. This allows your organs, as well as your immune system, to function optimally. When everything is working the way it’s supposed to, you’ll likely find that you feel stronger, healthier, and more energized throughout your pregnancy.
Chiropractic treatments can also help you to feel more relaxed in general. If your discomfort, coupled with the stress of pregnancy, is keeping you up at night, regular adjustments could be a great option.
Improved Baby Positioning
Regular chiropractic adjustments can help to ensure the baby has the room needed to move into a head-first position. This, in turn, allows for a safer and easier delivery.
Easier Labor and Delivery
Your chiropractor can ensure your pelvis, spine, and hips are all well-aligned and make sure all the nerves are functioning optimally. This helps to control your contractions and the dilation of your cervix during labor and can lead to a faster, easier delivery process.
What to Expect from Your First Chiropractic Appointment
Everyone’s experience at the chiropractor is a bit different, of course. In general, though, you can expect the following:
Check-In and Exam
During this meeting, they’ll conduct an initial assessment to look at your spinal alignment and address any concerns you might have. They might also take x-rays to see what’s going on internally.
Treatment Plan Overview
Remember, it takes several adjustments to see results. Your chiropractor will explain how frequently they want to see you, as well as when you may start to notice some improvements.
Your chiropractor will have you lie down on a table specifically designed for pregnant women. They’ll then provide careful, gentle adjustments on your spine and hips.
You might feel and hear some popping, but you shouldn’t have any pain or discomfort. The chiropractor will check-in with you throughout the process, too, to make sure you’re feeling okay.
How to Choose a Chiropractor
At this point, it’ll be time for your adjustment.
If you want to experience all the perks of pregnancy chiropractic care, you need to work with a qualified, experienced chiropractor. Here are some tips that will help you choose the right person for the job.